References

Justine Amundson, Whangarei

Corinne Austin has been my personal trainer for six months. During this time Corinne has made a HUGE difference to my personal wellbeing and my outlook on health and fitness. After being a member of a gym for some years and realising that just paying the account or going once every few months was not making a difference, I met with Corinne, opened my mind to ‘maybe’ there might be some benefit to what she advised and agreed to a 10 week plan. I was very haphazard at first but now after a solid six months can notice the difference for the changes Corinne has encouraged.

Not only do I exercise every week - but drink water and eat food – this was unheard of before. Corinne has gently pushed and coerced me to always work as hard as I can, the physical strength and balance I now enjoy is amazing. My physical toning-up is well on the way and a more positive self-image that goes with it. Along with Corinne helping my exercise regime to be positive, fun (yeah right) and my achievements to be better than I thought I could do, she reviewed my very poor eating habits. The changes suggested have assisted in increased stamina, concentration and an overall well person feeling. From ‘never having time’ to now ‘making time’ has been a big turnaround for me and probably would not have happened without the help from Corinne.

Corinne is a true professional and perfect for her chosen career. I look forward to working with her to further my health and fitness and also ensuring I have my ‘me time’ every week. Good luck going forward and thank you Corinne!

Bill Raynel, Whangarei

Some 18 months ago I was fortunate enough to be introduced to Corinne as a Personal Trainer. As a 54 year old I had been attending the gym on a regular basis for some years but hadn’t received any formal instruction or been given an opportunity to actually think about exactly what it was that I wanted to achieve by being at a gym.

Corinne cleverly identified exactly what I wanted to achieve and set about putting an appropriate program in place specifically designed for me. This had to take account of an existing hip injury which prevented me from doing some exercises, or so I thought. Corinne arranged for me to see a physio who did indeed assist, and together they steered me onto a path of strength and fitness training I never thought would be possible.

Corinne’s very professional and genuine caring approach made it fun and easy to begin to see results. She made me work hard but always encouraged me in a way that made me want to achieve for her. My strength increased, my body shape changed, I became much fitter, I felt young again. I re-set my goals and achieved them with Corinne there beside me encouraging me and pushing me. Whenever I train on my own and the weights feel too heavy, I hear Corinne there beside me saying “just think it’s as light as a feather” and it works! If I feel like stopping at rep number 5 or 6 when I should be doing 8 she immediately appears and I feel guilty so I put in extra effort and manage the 8 reps. It’s absolutely amazing what she has done for me. I believe so much in what she is doing and how she goes about it and the benefits anyone can receive by having her as their Personal trainer that I promote her business through my own business via my monthly newsletters. I have never known anyone as motivated and genuinely caring as Corinne and I wish her the very best in her career.







Please note: The success and results associated with any exercise/fitness training programme is dependent on your level of personal commitment and dedication to the exercise programme and to any other suggestions and/or directions provided by the Personal Trainer.

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